Category: Health
Physical Therapy for Knee Pain
Physical Therapy for Knee Pain Knee pain is a common problem that can affect people of all ages. It can be caused by a variety of factors, including injury, overuse, and poor posture. Physical therapy can be an effective treatment for knee pain. Physical therapists use a variety of techniques to help reduce pain, improve…
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Acupuncture vs. Dry Needling: What’s the Difference?
Acupuncture vs. Dry Needling: What's the Difference? Introduction Acupuncture and dry needling are two procedures that are often used by practitioners in the medical field to treat pain and improve health. Both of these treatments involve the insertion of needles into the skin, but the similarities end there. Acupuncture and dry needling are two distinct…
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Work Hardening
What is Work Hardening? Work hardening is a technique used to help people heal from workplace injuries and return to work as soon as possible while maintaining their health and safety. It can help reduce the severity of work-related injuries, and minimize the amount of time that the individual needs to spend in physical therapy…
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Manual Therapy in Physical Therapy
What is Manual Therapy in Physical Therapy? Physical therapy is an important part of healthcare for a variety of conditions. It includes both manual therapy and exercise to help improve balance, coordination, strength, and mobility. Manual therapy refers to the use of hands-on techniques to diagnose and treat musculoskeletal dysfunctions, such as pain, stiffness, or…
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The Difference Between Occupational and Physical Therapy
Overall Heading:Occupational and physical therapy are two therapeutic disciplines that are often confused. Although both disciplines involve physical movement and activities, they serve different purposes. Understanding the difference between the two can help you decide if occupational or physical therapy is right for you. What is Physical Therapy? Physical therapy focuses on the body's physical…
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Health and Well-Being
Health is an ongoing process of physical, mental, and social well-being. It is shaped by personal strategies, social determinants of health, and organized interventions. A healthy lifestyle can prevent many diseases and illnesses. It also helps to maintain a healthy weight, reduce your risk for heart disease and diabetes, and build stronger bones. Prevention Health…
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